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What is Sexual dysfunction how to get rid of it?

To live a better life, it is important for a person to be healthy because a sick person is under a lot of restrictions like limited eating habits, limited or limited amount of physical activity. A healthy person is completely free to do all the work. There can be many health related diseases and it is not necessary that a person who looks healthy is healthy. There are some physical problems which are not visible, these are called hidden diseases. Sex problem is also a secret problem, it can happen to anyone, male or female. Sex problems can happen to any person at any age. Due to this type of problem, the person becomes physically unable to enjoy married life and the married life of some people may be in danger. This problem keeps troubling the person mentally, physically and socially. Sex related problems can be of many types. Male Sexual diseases are erectile dysfunction, premature ejaculation, delayed ejaculation, penis size disorder, pain in penis, masturbation side effects, weakness after sex, nightfall, male infertility, dhat syndrome, low sperm count, sex addiction etc. Female sexual diseases known as low sex desire, vaginal dryness, vaginismus, vaginal burning, breast enlargement, saggy breast, leucorrhoea, mensural disorder, premenstrual syndrome, PCOS, PCOD, female infertility, vaginal discharge etc.

Some men shy away from telling the doctor about venereal disease and some people are even afraid of going to the doctor, but like other diseases, it is a physical disorder and it is necessary to solve it. If there is a problem of erectile dysfunction in men then it can ruin the married life. It is not necessary to go to the doctor in case of every kind of problem, there are some problems which can be treated at home through Ayurvedic methods. Home remedies work only if the physical disorder is at an early stage. Some of the diseases can be treated at home using home remedies. Let see below

Premature Ejaculation

Prematurity is a disease which, if not diagnosed early, takes longer time to cure and the man is deprived of enjoying sexual life. When this type of problem occurs, the person ejaculates prematurely and the man may have to move away from the woman before only 1 minute. In this type of problem, the female partner gradually becomes hesitant in having physical relations with the man.

Premature Ejaculation

Ejaculation that occurs before time is called premature ejaculation. Men suffering from this type of problem may feel embarrassed in front of their female partner and due to this problem, men start shying away from getting close to their female partner. Due to this type of problem, men fail to achieve sexual satisfaction. In case of such a problem, consulting an ayurvedic doctor is a better option. Some men whose problem is more chronic take longer to recover.

This type of problem can also be treated at home but only if it has not happened for a long time. A person can get rid of this type of problem by changing his eating habits.

1. In this type of problem, one should eat green onion, it not only helps in increasing stamina but also helps in increasing sexual power. Aphrodisiac properties are found in green onion seeds, which increase excitement in a person, which helps in getting rid of premature ejaculation.

2. Ashwagandha works as a panacea for this type of disease. It has been used for years in many types of diseases, premature ejaculation is also one of them. It is considered an aphrodisiac and also helps in reducing stress. Some men may have this type of problem due to excessive stress. Its consumption increases nitric oxide production which is helpful in this type of problem. Ashwagandha should be consumed with milk at night. Use of Ashwagandha increases physical strength and also develops intelligence.

3. This type of problem can also be reduced by consuming ginger and honey. Due to their hot nature, they generate heat in the body, which also helps the penile muscles to generate heat, which helps in maintaining erection. Honey contains aphrodisiac which increases sexual desire. Consuming it at night provides more benefits. Ginger and honey also help in increasing immunity and have antibiotic properties which also help in preventing cold and cough.

Erectile dysfunction

Erectile dysfunction is a problem in which a person does not have an erection and if it does, it becomes immobile after some time. This can happen to men due to many reasons like wrong eating habits, excessive masturbation, hormonal imbalance, drug abuse, aging or any other physical disorder can also cause it. Sometimes such disorders occur due to injury to a person. Due to injury in an accident, most of the people are likely to have this problem. To be sure about this problem, you should get a physical examination done, information can be obtained from your blood test, urine test, ultrasound. When a man does not get an erection during sex, it is a symptom of erectile dysfunction. If such symptoms occur, a person should immediately contact an Erectile Dysfunction Ayurvedic Treatment doctor. Other symptoms are decreased sexual desire, difficulty in getting erection, premature ejaculation, delayed ejaculation, no sexual satisfaction after erection. This problem can also occur to a person due to obesity. A person can have erectile dysfunction problem due to many diseases like diabetes, smoking, high blood pressure, high cholesterol, metabolic syndrome. What is the best treatment for this kind of problem, only Erectile Dysfunction Ayurvedic Doctor Diwakar Singh can give you the answer. The person is treated only after physical examination because for successful treatment it is necessary to know the cause of the disease.

Ayurvedic remedies to get rid of erectile dysfunction

Erectile dysfunction can be cured by the use of Ashwagandha. Consuming it with milk is more beneficial. This herb has been used for years to overcome this type of problem. This is not a medicine but it works to cure the person gradually. Due to its effect, stress also starts reducing because stress is also considered to be the biggest cause of erectile dysfunction.

Massaging the body with Ayurvedic herbal oil can improve erectile dysfunction. This also increases physical strength.

This problem can also be reduced by drinking ginger, honey and egg juice and some people get rid of it forever. Grind one cup of chopped carrots, four eggs and four spoons of honey in the mixture and drink it daily for one or two months to get relief.

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How a Person Get Sex Addiction and What is This Condition?

Sex is an addiction that occurs mostly in younger people but it does not mean that it cannot happen in older people. Every man and woman are different in thinking and behavior and this difference can also be seen in sexual life. Many men experience more pleasure in sex life and some men are less interested. This could have happened due to biological, psychological and social reasons. According to experts, this could also be due to chemical changes in the brain. Introverted men can also become victims of this addiction. These people do not like to meet many people. These people become addicted to alone time to get mental satisfaction. These people browse porn sites on mobile while alone, due to which they start watching less in the beginning but for more time later, due to which their craving starts increasing day by day and it becomes an unbalanced addiction. And if it becomes more dominant then the person's personal and professional life also gets affected. In such persons, weaknesses like feeling of insecurity, low ability to tolerate problems, and ability to control emotions are seen. Such persons are 54 times more likely to have sex than a normal person. These individuals start getting involved in sexual activities like adultery and masturbation. Many people start getting excited without any female partner and without any other reason and they have to face a lot of trouble in calming such excitement. A person unable to control sexual desires is called a sex addict. Many types of symptoms are seen in such people, they have an increased desire to see other people doing sexual activities and they constantly live in sexual fantasies and they indulge in alcohol and other types of drugs.

Is Sex addict faces metal health disorder?

Different sex doctors and experts have different opinions on the extent to which a person's mental health is affected due to sex addiction. The American Psychiatric Association also refused to give its support on this topic. But some consultants believe that it has an impact on the mental state of some people.

sex addict behavior and thinking

Guilt and shame are seen in such people and these people have a low level outlook on life. The person who suffers from this problem for a long time starts living in depression and also gets used to being alone most of the time. Many people start having suicidal thoughts.

Symptoms and Signs of Sexual addiction

People suffering from this type of problem keep thinking about sexual topics most of the time. And masturbates most of the time. They indulge in pornography because they want to increase their desires further. These people keep thinking about sexual activity most of the time.

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Tips for Erectile dysfunction for men who need erectile Ayurvedic dysfunction treatment

Erectile dysfunction (ED) is a common issue affecting many men, and while there are conventional medical treatments available, some people explore herbal remedies as alternative or complementary options. It’s important to consult with a healthcare provider before starting any new treatment regimen. It is affecting many men at various stages of life. Fortunately, there are multiple treatment options available, depending on the underlying cause of the condition.

Lifestyle Changes

Diet: Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can improve blood flow and overall health. Foods that are good for cardiovascular health, such as leafy greens, berries, and nuts, can be beneficial.

Exercise: Regular physical activity improves blood circulation, helps with weight management, and boosts mood, which can alleviate ED. Aim for at least 30 minutes of moderate exercise most days of the week.

Quit Smoking: Tobacco use is a major risk factor for ED. Quitting smoking can improve erectile function and overall health.

Limit Alcohol: Excessive alcohol consumption can impair sexual performance. Moderation is key.

Stress Management: Reducing stress through techniques like mindfulness, meditation, or therapy can improve ED. Chronic stress can impact hormone levels and blood flow, which are critical for erectile function.

Adequate Sleep: Ensure 7-8 hours of quality sleep to restore energy and balance hormones.

Herbal Supplements:

Some men explore herbal remedies like ginseng, ginkgo biloba, or yohimbe. However, these should be used cautiously and discussed with a healthcare provider due to potential side effects or interactions with other medications.

Important Considerations

  • Medication Interactions: Inform your herbal doctor about all medications you’re taking to avoid potential interactions.

  • Underlying Health Conditions: Managing conditions like diabetes, hypertension, or heart disease is crucial for improving ED.

  • Communication: Open dialogue with your partner can be beneficial for addressing emotional aspects of ED

While some herbal treatments and supplements may offer potential benefits for erectile dysfunction, their effectiveness can vary, and scientific support for many of these remedies is still evolving. A comprehensive approach that includes professional medical advice, lifestyle changes, and possibly herbal supplements could be the most effective way to manage erectile dysfunction. In Ayurveda, erectile dysfunction is often linked to imbalances in the body’s doshas (Vata, Pitta, and Kapha), dhatus (tissues), and srotas (channels). The primary doshas influencing sexual health are Vata (air and ether), Pitta (fire and water), and Kapha (earth and water).

  • Vata Imbalance: Can lead to low libido, erectile dysfunction, or premature ejaculation.

  • Pitta Imbalance: May cause problems like reduced libido due to excessive heat or inflammation.

  • Kapha Imbalance: Might lead to sluggish libido or erectile dysfunction due to lack of enthusiasm.

Ayurvedic Herbs for Sexual Health

Several Ayurvedic herbs are believed to enhance sexual health and treat erectile dysfunction. Here are some commonly used herbs:

  • Ashwagandha (Withania somnifera): Known for its adaptogenic properties, it can help reduce stress and improve sexual function.

  • Dosage:500-1000 mg of the powdered root, twice a day.

  • Shatavari (Asparagus racemosus): Supports reproductive health and increases libido.

  • Dosage: 1-2 grams of the powdered root, twice a day.

  • Tribulus Terrestris:Enhances sexual desire and performance.

  • Dosage: 250-500 mg of the extract, twice a day.

  • Safed Musli (Chlorophytum borivilianum): )A tonic for sexual health and stamina.

  • Dosage:1-2 grams of the powdered root, twice a day.

  • Dosage: 5-10 mg, taken 3 times daily.

  • Kapikacchu (Mucuna pruriens):Boosts libido and helps with erectile dysfunction.

  • Dosage: 1-2 grams of the powdered seed, twice a day.

Dietary Recommendations

Diet plays a crucial role in maintaining sexual health. Ayurvedic recommendations include:

  • Warm and Nourishing Foods:Eat foods that are warm, cooked, and nourishing to balance Vata and support sexual health.

  • Healthy Fats:Include ghee, nuts, and seeds in your diet to nourish dhatus.

  • Spices:Use spices like ginger, cinnamon, and cardamom to stimulate digestion and circulation.

Several Ayurvedic therapies can support sexual health:

  • Abhyanga (Oil Massage): Regular self-massage with warm oils can balance Vata and promote overall well-being.

  • Panchakarma:A detoxification process that can help reset the body's doshas and improve sexual health.

Consultation with an Ayurvedic Practitioner

For personalized treatment, consult an experienced Ayurvedic practitioner. They can assess your individual constitution (Prakriti), current imbalances, and specific needs to create a tailored treatment plan.

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